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The NO. 077 Trainer includes access to an online training video within the package. THE TRAINING VIDEO IS ONLINE ONLY AND WILL NOT INCLUDE A DVD IN THE PACKAGE DIGITAL MONITOR: Use the digital monitor to follow your workout progress with the ability to track time, calories, count, and scan. ADJUSTABLE RESISTANCE: The three resistance bands can be added or removed to adjust the resistance of your workout to your fitness level. Each band is approximately 22 pounds of resistance. ADJUSTABLE SQUAT DEPTH: Adjust the saddle angle to 30, 60, or 90 degrees to add depth to your squat and variety to your workout program. VERSATILE HANDLEBARS: Take advantage of multiple hand positions to work muscles in your back and chest. Adjust the machine to your body length with the handle and saddle distance control, to ensure proper form with every squat. Material Type: Aluminum. Non-slip foot pedals
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Fitness Reality 3000WR Bluetooth Water Rower Rowing Machine with HIIT Workout, Black | $ 620 |
RDX Weight Lifting Gloves Gym Fitness Workout, Anti Slip Padded Full Palm Protection, Ultra Ventilated, Bodybuilding Strength Training HIIT WOD Exercise, Half Finger Men Women Cycling Rowing Climbing | $ 17.99 |
Barlates Body Blitz Controlled Kettlebell HIIT | $ 2.99 |
Rowing Zone (146 BPM Cardio Trance Mixed) | $ 0.89 |
TRX All-in-One Suspension Trainer - an Ultra Versatile Home-Gym System, Includes TRX Training Club Access | $ 169.95 |
Bodyweight Cross Training WOD Bible: 220 Travel Friendly Home Workouts | $ 10.99 |
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1. Fitness Reality 3000WR Bluetooth Water Rower Rowing Machine with HIIT Workout, Black
300 lbs. Weight capacity Angled water tank slows down water faster between pulls, which provides better resistance for each stroke than others in flat position1> Water resistance levels (1-6) can be adjusted with included water pump and funnel2> 3 Customizable HIIT (High-Intensity Interval Training) Intervals, 5 Standard preset workout goals, 13 Level race options and 3 Workout target goal settings from the console: time, distance and calories burned3> 19? Slip resistant wide grip handlebar provides comfortable grips for each stroke4> MyCloudFitness App capability available June 20205>
2. RDX Weight Lifting Gloves Gym Fitness Workout, Anti Slip Padded Full Palm Protection, Ultra Ventilated, Bodybuilding Strength Training HIIT WOD Exercise, Half Finger Men Women Cycling Rowing Climbing
PURE COTTON TOWEL MATERIAL in weight lifting gloves is strategically placed, while overall design makes the gloves durable, washable and are ideal for gym workout, powerlifting and more. NYLON STRETCHABLE MESH on the outer palm is sturdy for rigors of gym use. Pull tabs offer swift on and off application.1> SILICONE GRIP WITH FOAM PADDING for added comfort. It resists callouses and provides cushioning against weighted pressure. It further increases finger conformity thus minimizing discomfort.2> ELASTICATED NYLON STRAP offers secure fit. Your wrist and hands stay aligned while lifting heavy weights.3> SUPPLE FIBER ON THE THUMB SEGMENT for additional comfort. You can wick off the sweat during intense gym training.4>
3. Barlates Body Blitz Controlled Kettlebell HIIT
4. Rowing Zone (146 BPM Cardio Trance Mixed)
5. TRX All-in-One Suspension Trainer - an Ultra Versatile Home-Gym System, Includes TRX Training Club Access
WHAT'S IN THE BOX: The TRX All-in-One System is the prime suspension trainer for full-body workouts. This system comes with a suspension trainer, a suspension anchor, a door anchor, a getting-started guide and access to the TRX Training Club app. 90-DAY TRX TRAINING CLUB ON-DEMAND MEMBERSHIP INCLUDED: Experience hundreds of strength, cardio, yoga, and more workouts, plus videos on how to get started. To get your 90 Days on us, just register your TRX Suspension Trainer.1> HOME-GYM SUSPENSION TRAINER: Our best-selling system is perfect for taking your regular fitness conditioning to the next level. Advance your fitness journey using just seven simple, functional movements engaging every part of your body.2> TOTAL-BODY TRAINING SYSTEM: The carabiner, safety tested for up to 700 lbs, has locking loops to prevent slipping, adjusters to quickly change the length during your workout, durable foam handles for comfort, and foot cradles to amp up any routine.3> PORTABLE GYM: Weighing less than a pound, this TRX Suspension Trainer sets up in under a minute and comes equipped with everything you need to train inside, outside, and on the go. This workout kit will be your new favorite travel gym companion.4>
6. Bodyweight Cross Training WOD Bible: 220 Travel Friendly Home Workouts
BEGINNERS HIIT WORKOUT FOR FAT BURNING | Rowan Row
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The PERFECT BEGINNER Rowing Workout
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3 high-intensity workouts to burn fat and increase fitness
Follow Along with My 20 Minute HIIT Rowing Workout! - YouTube
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Interval Training | Concept2
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